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What holds you back?

What holds you back?
Corona Virus is a great time to reflect on what you have been attracted to in your life and what you gave permission to stay in your life. Look at all areas of your life including relationships both romantic and platonic, health, work and personal life.  Is each area the way you want it to…
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Addicted to Sugar

Addicted to Sugar
My dad had no tolerance for sweets in the house, so when he suspected that my brother or I had been to the shop, he would search our pockets trying to catch us in the act, waiting for his victory! My brother was a smart kid, he had a sweet tooth too, so when he came up with ‘project sugarlift’, I instantly grinned and agreed to it.
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Changing the Impossible

Changing the Impossible
Have you ever runaway from change? it sounds ridiculous as deep down you know everything changes – nature adapts to the seasons, time changes our looks. But have you ever thought you couldn’t change? you felt so stuck, that you felt it was absolutely impossible? I experienced this in my early 30s I suddenly hit…
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