Tag Archives: patterns

Metamorphic Technique

Metamorphic Technique involves light touch on the spinal reflex points of the feet, hands, and head. The focus is on promoting self-healing and personal transformation. Robert St John, reflexologist developed Metamorphic Technique in 1960s. He believed that energy gets blocked in the body from the moment of conception due to trauma or the experiences we…
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Building trust with yourself

We must learn to trust our own instincts and our own navigation system, otherwise we are allowing ourselves to be controlled by external influences. We have all that we need in every single one of us. So why do we not trust ourselves? Maybe you trusted someone in your life, a parent/caregiver, a friend, a…
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