Emotional Freedom Techniques (EFT), commonly known as tapping, is a holistic healing method that combines elements of traditional Chinese medicine and modern psychology. It involves tapping on acupressure points on the head, body and hands while focusing on a particular issue or emotion. There are numerous EFT tapping videos and books available today, however having…
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Testimonials for Self Love Course
At the end of last year I hit a brick wall. I was exhausted and at an all-time low. Life takes its toll on all of us at times, no matter what your journey has been. I suppose I felt guilty for feeling this way, having been blessed with a loving family, husband and two…
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Self Love Blog
When we resist an aspect of us, we are saying no to what is right here in this moment. We may not like what we see or experience, and this creates inner turmoil or conflict. We put ourselves down and beat ourselves up continually, somehow making everything in the world, our fault. We over-eat to…
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Changing the Impossible
Have you ever runaway from change? it sounds ridiculous as deep down you know everything changes – nature adapts to the seasons, time changes our looks. But have you ever thought you couldn’t change? you felt so stuck, that you felt it was absolutely impossible? I experienced this in my early 30s I suddenly hit…
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