Category Archives: News

Self Love Course

I will deliver my 6 week Self Love course online on 17th September for 6 weeks then again in October 2020 If you are tired of things not changing, repeating the same lessons, getting caught up in unhelpful patterns or conditioning like people pleasing then this may be the course for you! However, it does…
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6 week Self Love Course July 2020

Are your tired of things not changing, repeating the same lessons which grinds on your self esteem, procrastinating, putting yourself down, feeling frustrated, fearful or stuck? I was too until I cleared my old beliefs, fully forgave myself for my past and created a consistent practice. I have seen the above uncomfortable feelings play out…
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Self Love Blog

When we resist an aspect of us, we are saying no to what is right here in this moment. We may not like what we see or experience, and this creates inner turmoil or conflict. We put ourselves down and beat ourselves up continually, somehow making everything in the world, our fault. We over-eat to…
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