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Emotional Freedom Technique (EFT)

The memories or experiences you choose to give attention to can create disharmony in your reality. Fear can overcome you and make you feel you can't move forward. There are two types of fear, Psychological fear and Actual fear Psychological fear is what you THINK could happen, Actual fear is happening in the present moment,…
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Raise Your Expectations

When we raise our expectations we allow and attract better standards of living in our livesWe are no longer bound by our fears and limitations. Your expectations determine what you receive in life, if you expect to be healthy you will naturally be drawn to healthy things. Here's what can sabotage you, those sub-conscious stories…
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Peace Challenge for 6 days

Day one of Peace: Affirmation: Today I think thoughts of Peace Fill your mind with thoughts of peace. Think of memories that brought you peace and stillness and if you are unable to recall any, use your amazing Imagination to think of peace. Throughout the day see the word PEACE in your minds eye, see…
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