Tag Archives: comfort zone

Building trust with yourself

Building trust with yourself
We must learn to trust our own instincts and our own navigation system, otherwise we are allowing ourselves to be controlled by external influences. We have all that we need in every single one of us. So why do we not trust ourselves? Maybe you trusted someone in your life, a parent/caregiver, a friend, a…
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If you always look back, you’re always going to have the past in your present

If you always look back, you’re always going to have the past in your present
We can spend an entire lifetime looking back at our mistakes as failures and confirming to ourselves that we have every right to feel miserable and point the finger of blame to our experiences, family members and partners or we can acknowledge that we all have strengths and weaknesses. Beating yourself up over the past…
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It’s perfectly ok to feel your emotions and create your own reality

It’s perfectly ok to feel your emotions and create your own reality
Remember our emotions stem from our thoughts. We are always creating our own realities. Negative thinking can slow down our desire for new things in our reality. We can sabotage ourselves by the way we think or believe about a situation. For instance, if you want to move into a new job but experienced fear…
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