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6 week Self Love Course July 2020

6 week Self Love Course July 2020
Are your tired of things not changing, repeating the same lessons which grinds on your self esteem, procrastinating, putting yourself down, feeling frustrated, fearful or stuck? I was too until I cleared my old beliefs, fully forgave myself for my past and created a consistent practice. I have seen the above uncomfortable feelings play out…
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Self Love Blog

Self Love Blog
When we resist an aspect of us, we are saying no to what is right here in this moment. We may not like what we see or experience, and this creates inner turmoil or conflict. We put ourselves down and beat ourselves up continually, somehow making everything in the world, our fault. We over-eat to…
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Speaking my Truth

Speaking my Truth
I used to sit and hold my shame, Because I thought I was to blame Afraid to speak out loud, Because I was too proud This kept me feeling stuck, And I thought I had all the luck I suppressed it for years, All the anxiety, disappointment and tears I hid it well, no one…
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